Rachel Byrd joins Florida Senior Consulting as Regional Manager
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  Mini Buddhas Kids Yoga at CMON Sunday, December 10, at 9:15 a.m. Join us for our final family yoga session of 2023! This 30-minute session is designed for Mini Buddhas of all ages, and parents are encouraged to play and participate! Our program allows children to learn the foundations of yoga with breath-work, asanas (poses), mantras and, most importantly, fun! More to Know: -Please bring a yoga mat if you have one. -Check-in begins at the front desk at 9 a.m. -Space is limited! Register now to save your spot. -Class registration is per child (with 1 parent included) and also includes museum admission for the day! -$20 for members, $30 for non-members Classes will introduce children to yoga through imaginative themes that take them on a journey which incorporates yoga, dance and play. Yoga has many benefits to children through the mind body connection. The physical benefits of yoga include increased flexibility, balance, coordination and increased strength. The mental benefits include stress relief, increased focus and confidence while working in a non-competitive team setting. Let’s not forget, it’s fun, too! Register Now |