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Mini Buddhas Yoga Class at CMON
Sunday, February 11, at 9:15 a.m.
Taught by Just Play by E.Co’s Elaina Vasta, this 30-minute session is designed
for Mini Buddhas of all ages, and parents are encouraged to play and participate!
Our program allows children to learn the foundations of yoga with breath-work,
asanas (poses), mantras and, most importantly, fun!
More to Know:
-Please bring a yoga mat if you have one.
-Check-in begins at the front desk at 9 a.m.
-Space is limited! Register now to save your spot.
-Class registration is per child (with 1 parent included)
and also includes museum admission for the day!
-$20 for members, $30 for non-members
Classes will introduce children to yoga through imaginative themes that take them
on a journey which incorporates yoga, dance and play. Yoga has many benefits to
children through the mind body connection. The physical benefits of yoga include
increased flexibility, balance, coordination and increased strength. The mental bene-
fits include stress relief, increased focus and confidence while working in a non-
competitive team setting. Let’s not forget, it’s fun, too!
This Sunday, Miss Elaina will be incorporating the book “Happy Clouds” by local
Naples author and mom Kristen Griffin into her lesson. Not only will this collection
of positive affirmations for kids be shared during the class, Ms. Griffin will be sign-
ing books at the CMON Museum Store from 10 to 11 am afterwards, so make sure
to grab a copy on your way out!
Want to bring the yoga studio home with you? The CMON Museum Store carries
Just Play by E. Co yoga and meditation kits, designed by Miss Elaina to make every
opportunity for play an opportunity to get in tune with your body.